Gingil(sesame)

Ingredients

1., Gingil half cup.

2. 2 to 4 Ilachi.

3.taste to jaggery.

How to make

Gingil soaking in the water for 1/2 an hour. After grind all 1,2,3 in juicer.

Juice is ready.

It gives strength to body.

Controls cold and heat.

Sensitive leaves

“Touch me not”

Ingredients

1. One fistful of sensitive leaves.

2 One spoon jeera.

3 1/2 cup coconut solution.

4. One cup of buttermilk or lemon..

5. Taste to salt or jaggery.

How to make .

Rosting(little), jeera and leaves in ghee or coconut oil. After grinding it smooth paste. Finally add to the. 3,4,5.

Juice is ready.

It controls constipation.But you must take only 1/2 cup in a day.

Henna leaves.

Ingredients.

1 Half fistful of henna leaves.

2.Half of lemon.

3. 2 or 3 spoon of honey.

4. One spoon jeera.

5 Ginger 1″

How to make

Boil the henna leaves and jeera, ginger in two cups of water ten minutes. Water converts red colours.Filter it. Add honey and lemon.Juice is ready.

It helps ladies for monthly period .

It is Rich sources of iron.

Peppermint juice.

Ingredients

1. Peppermint leaves 20 to. 30.

2. One spoon of roasted jeera.

3 Two spoon lemon juice.

4. One cup of grated coconut

5. Taste to salt or jaggery.

How to make

Grind Peppermint leaves and jeera, coconut. Filter it.

After add 3,,5. juice is ready.

It is dijestable and mouthfreser.

Amla juice

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Ingredients

1.Half fistful of amla peices or two spoon of dry amla powder.

2. One apple.

3 Two spoon honey.

4. One cup coconut milk and one cup water.

5. Small pieces of cashew (anacard) (Four spoon).

How to make

Grind amla and apple in juicer.Add honey , coconut milk, cashews. Juice is ready.

It is digestive, controls body weight, and energetic and tasty.

wheat grass Juice.

Ingredients..

1.One handful green wheat grass pieces.

2.Buttermilk or lemon.

3. One pinch of pepper powder.

How to make..

Grind wheat grass & filter it.After add

pepper powder & buttermilk or lemon Healthy Juice is ready.

Garlic juice

Ingredients-

1. 4 to 6 pieces of garlic paste.

2. Coconut juice -one cup.

3. One cup buttermilk.

4. Little green chilli– one piece.

5. Taste to salt.

How to make–

All of these mix it.Juice ready.

Benefits–

Controls gastric. cold, allergies.

Turmeric Juice.

Ingredients–

1.Raw turmeric. -4″

2.One cup coconut juice.

3. One cup buttermilk.

4. One tsp cumin seeds(jeera).

5 Taste to jaggery & salt.

How to make–

Take paste of turmeric or turmeric powder then mix all of 2,3,4,5- juice ready!!!

Benefits-

Controls cancer.cold. alergy. Mouth fresher.colour is yellow.

Bermuda grass juice.

Bermuda grass Juice

1. Two hand full of Bermuda grass.

2. Ginger powder or raw ginger solution one spoon.

3. Taste to honey.

4. 2 cups of water.

How to make–

Grind grass and filter it.Add honey and ginger.

It is very helpful to health.