wheat grass Juice.

Ingredients..

1.One handful green wheat grass pieces.

2.Buttermilk or lemon.

3. One pinch of pepper powder.

How to make..

Grind. wheat grass & filter it.After add

pepper powder & buttermilk or lemon Healthy. Juice is ready.

Garlic juice

Ingredients-

1. 4 to 6 pieces of garlic paste.

2. Coconut juice -one cup.

3. One cup buttermilk.

4. Little green chilli– one piece.

5. Taste to salt.

How to make–

All of these mix it.Juice ready.

Benefits–

Controls gastric. cold, allergies.