Jaggery Juice.

It is a rich sorceful of iron, & digestive.

Ingredients–

1.Jaggery. 6 tsp.

2. Lemon. 1(solution -4tsp)

3. A pinch of cardamom.

4. One tsp pepper powder.

5 Two pinch of ginger powder.

6 Two cups of water.

All of these are mix it & juice ready.

Kokam juice.

Ingredients-

1 Two tsp kokam concentrate or one tsp dry kokam powder.

2 Four tsp sugar or jaggery

3. One pinch pepper & cardamom.

4.Two cups of water.

How to make–

1.Add the kokam to water an ten minutes.

2. After mix jaggery & pepper powder.

Juice ready.

Benefits–

Control the acidity & It is digestible.