2.Ginger juice.

Ingredients-

1. Raw ginger 4″

2. Coconut milk half cup.

3. Buttermilk one cup.

4. Jeera powder 1/2 spoon.

5. Black or white Pepper powder 1/2 spoon.

6. Taste to salt or jaggery .

How to make-

Ginger,jeera, pepper and coconut all completely grind, add buttermilk.

Taste to salt or jaggery.

Two cups of healthy juice ready.

Benefits–

Very easily digestible.

Controls common cold.

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